Wellness

Baseline Stress
09
Nov

Baseline Stress November 9, 2020 Posted by: Dr. Anil Category: Entrepreneurship , Health , Mind Brain Body Soul , Stress , Wellness , No Comments Your baseline state is the state where you feel most at home. It is not necessarily the most resourceful or the most comfortable, but it is the most familiar. When […]

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Can Meditation Heals The Body?
09
Nov

Can Meditation Heals The Body? November 9, 2020 Posted by: Dr. Anil Category: Wellness , No Comments The benefits of healing meditation extend beyond the structure and function of the human brain. It works like this: Since the 1970’s research has found that meditation changes the way the body works. Mindfulness induces a ‘hypo-metabolic’ state […]

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Practical Spirituality
08
Nov

Practical Spirituality November 8, 2020 Posted by: Dr. Anil Category: Wellness , No Comments A spiritually maturity is when a person knows that their word means everything. They are seldom quick to take on new commitments, but take time to discern whether it is consistent with their values and if there is time and energy […]

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